Lucia Giovannini is a former fashion model. She has a Doctorate in Psychology and Counselling and she is member of American Psychological Association. She is a NLP trainer and she has founded BlessYou! association, wich aims to personal and social consciousness.
Although the main tecniques she mentions are the same ones of Tony Robbins (for instance, the “Questions” tecnique), I like giovannini for her personality.
She has reached her self consciousness through a very personal path, she has travelled all around the world to study different spiritual ways, and her approach doesn’t aim to success, but to happiness. It could seems the same thing, but the change of words is a change of mindset.
The part I like most is the one about habits and training.
Little gestures make the difference. Big transformations are due to piling up of many little steps and little results. Everything starts from habits wich lead our lives. We do not choose our future, habits do it.
The secret of our future is written in our daily routine.
The only way to change a habit, is to create a new one. You can choose calm instead of anger, for instance and thus reinforce the neuronal path of calm.
In the daily life you forget the power of choices. You forget to choose.
You take what you find in your path, you do not look for something else. You are content with this house, this husband, this work, this country. As if you do not deserve the best.